INSTRUCTORS

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SCHEDULE

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Body Barre

Information about our classes, including body barre and yoga

GYROTONIC®

What is GYROTONIC®? Find out more information here
 

Lotus Flow Movement is a boutique fitness studio located in Palm Desert

Our passion is to share the joy of movement while awakening the body, mind and soul.
 

GYROTONIC® IN MOTION

The GYROTONIC® EXPANSION SYSTEM works for all ages and abilities.

The GYROTONIC® EXPANSION SYSTEM is a holistic approach to movement that is designed to meet the needs of people of all ages and abilities. GYROTONIC® students are both young and old, recovering from illness or injury and healthy. Some of the benefits of GYROTONIC® EXPANSION SYSTEM exercises include increased strength and flexibility, renewed energy and vitality and a general sense of calm and well being. Get down here! You can do this....you may watch this video and think its too challenging but, we can work with all age and abilities!

 

WORDS OF EXPERIENCE

Watch this video to hear what people are saying about their experience with LOTUS FLOW MOVEMENT

OUR PASSION IS YOUR WELLBEING

We are a catalyst for exceptional health, offering GYROTONIC®, Pilates, Yoga, and Body Barre; we provide individualized and small group classes in a positive, non-intimidating environment. Lotus Flow Movement is dedicated to bettering the quality of life of others through mindful movement practices. Lotus Flow Movement was conceptualized by Natalie Taylor, whose passion for movement spans over 20 years.

 

Your first group class is FREE - come in and get acquainted!!!

SHOP

Our retail selection showcases hand-picked fitness apparel, jewelry, and natural beauty products and skincare.

VISIT SHOP

 

BLOG

Visit our featured blog posts on all aspects of GYROTONIC®, PILATES, BODY BARRE & YOGA for your well being!

VISIT BLOG

 

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