We are super-excited to be able to provide some incredible new therapies in the studio here at Lotus Flow Movement to complement what's already on offer for you.

Fascial Stretch Therapy from Stretch to Win®

Fascial Stretch TherapyThis unique therapy - FST™ - is all about

improving flexibility.

Based on original research and neuroscience, it focuses on fascial continuities rather than isolated muscles. It goes way beyond stretching and quickly improves function of the brain and body. If you'd like to read more about it, there's a great article about FST™ in Muscle & Performance Magazine.

For the past 20 years, the founders and creators of FST™ - Ann and Chris Frederick - have been transforming lives by helping many people - from children, to the elderly, to entire families -

to heal from pain, injury and disease.

Read Chris's article "The Great Debate About Stretching" on the FST™ site Stretch to Win®.

They also help athletes and sports pros

recover from injuries and up their game.

Their Stretch to Win Institute in Arizona trains professional sports, health and fitness trainers and therapists to use FST™ and we are thrilled to be able to offer it here now at Lotus Flow Movement.

FST™ can improve and even heal:

  • Chronic Pain Relief
  • Shoulder, Neck and Back Pain
  • Migraine Headache Relief
  • Treatment For Multiple Sclerosis
  • Treatment For Parkinson’s 
  • General Body Tune Up
  • Before and After Athletic Events

Our two exceptional trainers, Omar Almanza and Barbara Wintroub, are now offering Fascial Stretch Therapy here at Lotus Flow Movement.

Please call the studio to book your first FST™ treatment

and experience for yourself the benefits of this incredible movement therapy.

Stretch yourself!

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