Janet Zappala from the KMIR News team visited Lotus Flow recently to do a story on the GYROTONIC® method. She did a great job introducing viewers to the advantages and gave viewers an idea of what it feels and looks like to experience this method of exercise.

I invite you to take a moment to enjoy Janet's report. Also, if you have some friends or family members who are curious about the GYROTONIC® method, send them this link to the video: http://www.kmir.com/category/277966/video?clipId=11951395

I'd also like to give special thanks to Janet, Maria Patakas (a talented instructor who appears in the feature) and Ed Monarch, who did a great job demonstrating and discussing the benefits he has experienced.

Now, cue up the video and hit play!

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